Is Knorr Rice Side Dish, .. Medley, 5.6 oz (Pack .. of 8) Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Parboiled Long Grain Rice, Vermicelli (Wheat Flour, Durum Flour), Maltodextrin, Less Than 2% Of: Hydrolyzed Soy Protein, Peas, Chicken Powder, Salt, Carrots, Onion Powder, Chicken Fat, Onions, Garlic Powder, Corn Starch, Potassium Salt, Yeast Extract, Chicken Broth, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Turmeric (For Color), Whey, Nonfat Milk, Vitamins And Minerals: Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Folic Acid, Riboflavin (Vitamin B2), Ferrous Sulfate (Iron). May Contain Sulfites

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Knorr Rice Side Dish, .. Medley, 5.6 oz (Pack .. of 8) is available at 1 retailer

Walmart

About this product

Side Dish · Dried

Flavor

SavorySalty

Texture

DryGrainy

Commonly used for

Side DishMeal PrepCookingLunch