Is Knorr® Rice Sides™ Teriyaki Rice Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Enriched Parboiled Long Grain Rice [ Rice , Niacin , Ferric Orthophosphate ( Iron ) , Thiamin Mononitrate ( Vitamin B1 ) , Folic Acid ] , Enriched Vermicelli [ Wheat and Durum Flour , Niacin , Ferrous Sulfate ( Iron ) , Thiamin Mononitrate ( Vitamin B1 ) , Riboflavin ( Vitamin B2 ) , Folic Acid ] , Sugar , Maltodextrin , Soy Sauce , * ( Soybeans , Wheat and Salt ) , Vegetables ( Leeks , Carrots ) , Sesame Oil , Salt , Corn Starch , Onion Powder , Potassium Chloride , Caramel ( For Color ) , Ginger , Vinegar , Garlic Powder , Disodium Guanosine , Disodium , Inosinate , Natural Flavor , Lactose ( Milk ) , Yeast Extract , Molasses , Corn Syrup , Spices , Tamarind .

Check Knorr® Rice Sides™ Teriyaki Rice against your own diets in the app.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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