This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Knorr Selects White Cheddar Broccoli Rice Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LONG GRAIN RICE, WHITE CHEDDAR CHEESE (DEHYDRATED), DRIED BROCCOLI, MODIFIED MILK INGREDIENTS, SALT, CORN STARCH, YEAST EXTRACT, NATURAL FLAVOUR, MALTODEXTRIN, OLIVE OIL, SODIUM PHOSPHATE, POTATO STARCH. CONTAINS STATEMENT: MILK

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Knorr Selects White Cheddar Broccoli Rice is available at 6 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreNo FrillsIndependent City Market

About this product

Rice · Dried

Flavor
SavoryUmamiSalty
Texture
Dry
Commonly used for
Side DishMeal PrepCooking
Gluten Free? Knorr Selects White Cheddar Broccoli Rice | Spoonful