Is Knorr Sidekicks Garlic Alfredo Fettuccine Pasta Dairy Free?

Ingredients

Wheat Pasta, Dried Parmesan & Romano Cheeses, Modified Milk, Maltodextrin, Corn Starch & Modified Corn Starch, Salt, Butter, Garlic & Onion Powders, Natural Flavour (Soy), Sodium Citrate, Potassium Chloride, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Sugar, Dipotassium Phosphate, Lactic Acid, Mono & Diglycerides, Bha, Natural Colour, Contains Milk, Soy, Wheat, May Contain Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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