Is Knott's Berry Farm - Premium Berry Jam Shortbread Cookies 2 Oz Pack 36/Carton "Product Category: Breakroom And Janitorial/Beverages & Snack Foods" Dairy Free?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Margarine (Partially Hydrogenated Soybean Oil, Liquid Soybean Oil, Water, Salt, Soy Lecithin, Mono and Diglycerides, Sodium Benzoate and Citric Acid as Preservatives, Artificial Flavor, Colored with Beta-Carotene, Vitamin A Palmitate), Sugar, Raspberry Topping (High Fructose Corn Syrup, Red Raspberries, Apple Powder, Citric Acid, Pectin, Artificial Flavor Sodium Benzoate [Preservative], Calcium Chloride, Red 40, Blue 1), Eggs, Natural and Artificial Flavors, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.