Is Knudsen Cottage Cheese On The Go Reduced Fat - 4-4 Oz GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Skim Milk and Cream, Tapioca Starch, Salt, Natural Flavor, Vitamin A Palmitate.
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Often paired with GERD Friendly
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Where to buy
Knudsen Cottage Cheese On The Go Reduced Fat - 4-4 Oz is available at 3 retailers
About this product
Cheese · Spreadable