Is Knudsen Cottage Doubles Cottage Cheese & Mango Topping 3.9 oz. Tub GERD Friendly?
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Why it's not GERD friendly
- cream
- lowfat cottage cheese
- citric acid
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Lowfat Cottage Cheese (Cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate To Preserve Freshness, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Mango Topping (Water, Mangos, Sugar, Mango Puree Concentrate, Modified Food Starch, Natural Flavor, Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Knudsen Cottage Doubles Cottage Cheese & Mango Topping 3.9 oz. Tub is available at 1 retailer
About this product
Cheese · Spreadable