Is Knudsen Low Fat 2% Milkfat Cottage Cheese Doubles with Blueberry Topping, 4.7 oz Cup Nightshade Free?
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Why it's a maybe for nightshade free
- 2% of modified food starch
- modified food starch
2% of modified food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lowfat Cottage Cheese (Cultured Pasteurized Grade A Skim Milk, Milk, And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate To Preserve Freshness, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Blueberry Topping (Water, Blueberries, Sugar, Modified Food Starch, Natural Flavor, Citric Acid)
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Knudsen Low Fat 2% Milkfat Cottage Cheese Doubles with Blueberry Topping, 4.7 oz Cup is available at 2 retailers
About this product
Cheese · Spreadable