Is Knudsen Low Fat 2% Milkfat Cottage Cheese Doubles with Mango Habanero Topping, 4.7 oz Cup GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- lowfat cottage cheese
- milk
- mango habanero flavored topping
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Lowfat Cottage Cheese (Cultured Pasteurized Grade A Skim Milk, Milk, And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate To Preserve Freshness, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Mango Habanero Flavored Topping (Mango, Sugar, Water, Mango Concentrate, Modified Food Starch, Natural Flavors, Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Knudsen Low Fat 2% Milkfat Cottage Cheese Doubles with Mango Habanero Topping, 4.7 oz Cup is available at 1 retailer
About this product
Cheese · Pouch