Is Knusper Flocken, Knäckebrot Mit Vollmilchschokolade Vegetarian?

Ingredients

Sug Utholemeal Rye Four, Cocoa Bjtferr Whole Milk Ppwder, Wheat Flour, Cocoa Mass, Wholemeal Barley Flour, Oats, Palm Oil, Butter, Condensed Skimmed M Ik, Sviet Whey Powder, Barl Malt Extract, Yeast, Egg I Joikpowder, Glucoie Syrup, Inve D Sugar Syrup, Dextrose, He T Gluten, Iqdized Salt Salt, Iodate, Raising S Potassium Carbonates, Emulsifiers: E Ittiins Soy, Sunflower ,Monoand Diglycerideof Fatty Acids May Contain Traces: Nuts, Pea Uts, Sesam Cocoa Solids, Minimum 30% In The Durchschnittliche Nahrwerte / Average Nutritional Values:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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