Is Ko-Lee Go Hot 'N' Spicy Flavour Noodles 65g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Noodles: Wheat Flour (Gluten), Palm Oil (contains Tocopherol, Antioxidant (E306)), Water, Salt., Seasoning: Dehydrated Vegetables (AD Carrot Flakes, FD Corns, FD Green Peas), Wheat Flour (Gluten), Maltodextrin, Salt, Potato Starch, Sugar, Monosodium Glutamate (Flavour Enhancer, E621), Yeast Extract, Citric Acid (Acidity Regulator E330), Thai Flavour, Hydrolysed Vegetable Protein (Soya), Garlic Powder, Palm Oil, Chilli, Silicon Dioxide (Anti-Caking Agent, E551), Flavour Enhancer (Disodium 5'-Inosinate, Disodium 5'-Guanylate: E631, E627), Paprika Extract (Colour: E160c)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ko-Lee Go Hot 'N' Spicy Flavour Noodles 65g is available at 1 retailer
About this product
Noodle · Dried