Is Ko-Lee Go Noodles Chicken Special Flavour 85g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

pepper powder

pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Wheat Flour, Palm Oil, Salt and Permitted Food Conditioner (Sodium Carbonates, Potassium Carbonates, Sodium Alginate, Diphosphates, Triphosphates, Polyphosphates), Flavour Sachets: Hydrolyzed Plant Protein, Salt, Permitted Flavour Enhancer (Disodium Guanylate, Disodium Inosinate), Sugar, Garlic Powder, Dehydrated Vegetable, Pepper Powder, Disodium Succinate, Ginger Powder and Vegetable Oil (with Onion)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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