Is Ko-Lee Instant Noodles Tomato Flavour Gluten Free?
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Ingredients
Noodles Cake: Wheat Flour, Potato Starch, Palm Oil, Water, Salt, Anticaking Agents (Sodium Carbonate, Potassium Carbonate), Thickener (Guar Gum), Sodium Tripolyphosphate, Riboflavin. Seasoning Powder: Salt, Sugar, Flavour Enhancers (Monosodium Glutamate: E-621, Disodium 5' Ribonucleotides: E-635), Spices Mixed (Garlic, Paprika, Chilli, Tomato, Cumin, Celery, Clove), Tapioca Starch, HVP (Hydrolyzed Vegetable Protein), Anticaking Agent (Silicon Dioxide: E-551), Palm Oil, Maltodextrin, Yeast Extract, Artificial Tomato Flavour, Malic Acid (E-296), Colour (Ammonia Caramel: E-150c) and Citric Acid (E-330).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.