Is Kodiak Cakes Minute Muffins Muffin Mix Pumpkin Dark Chocolate - 2.36 Oz GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semi-sweet chocolate
- milk
- nonfat dried milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Wheat Flour, Brown Sugar, Whole Grain Oat Flour, Palm Oil, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter), Nonfat Dried Milk, Pumpkin Powder, Natural Spices (Cinnamon, Ginger, Nutmeg, Allspice, Mace, Cloves), Honey Powder (Honey, Wheat Starch), Natural Flavor, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate), Wheat Protein Isolate, Sea Salt, Whey Protein Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
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Where to buy
Kodiak Cakes Minute Muffins Muffin Mix Pumpkin Dark Chocolate - 2.36 Oz is available at 4 retailers
About this product
Snack · Powder