Is Kodiak Chewy Granola Bars Chocolate Chip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

Description

Sweet chocolate flavor and dense, chewy texture characterize this snack bar, often used for on the go energy, lunch boxes, or quick between-meal bites. Customer reviews commonly mention reliable chewiness, convenient packaging, and satisfying portion size, while some note occasional crumbling and variable chocolate distribution across bars in different batches.

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Why it's not lactose free

milk
whey protein concentrate
semisweet chocolate chips
whey protein crisps

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), 100% Whole Grain Brown Rice, Pea Protein With Rice Starch, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Salt. Contains Almonds And Milk.

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