Is Kodiak Cookie Butter Granola Vegetarian?
Description
Sweet, spiced cookie-like flavor with crisp, chunky clusters that provide a crunchy mouthfeel. Commonly eaten as a breakfast cereal, yogurt or smoothie topping, straight snack, or baking add-in. Reviewers frequently mention satisfying crunch and flavor consistency, while some note sweetness level and occasional variation in cluster size and packaging durability.
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Description
Sweet, spiced cookie-like flavor with crisp, chunky clusters that provide a crunchy mouthfeel. Commonly eaten as a breakfast cereal, yogurt or smoothie topping, straight snack, or baking add-in. Reviewers frequently mention satisfying crunch and flavor consistency, while some note sweetness level and occasional variation in cluster size and packaging durability.
Ingredients
100% Whole Grain Rolled Oats, Wheat Protein Isolate, Pea Protein Concentrate With Tapioca Starch, Soluble Tapioca Fiber, Cane Sugar, Coconut Oil, Tapioca Syrup, Almond Butter (almonds), Milk Protein Isolate, Light Brown Sugar Refiner's Syrup, Natural Flavors, Cinnamon, Sea Salt, Brown Rice Flour, Baking Soda. Contains Almonds, Milk, And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.