Is Kodiak Mountain Berry Super Fruit Syrup GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • trace amounts of milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cane Sugar, Blackberry Puree, Red Raspberry Puree, Water, Blueberry Juice Concentrate, Pectin, And Xanthan Gum (thickeners), Citric Acid. Due To Processing On Shared Equipment, Contains Trace Amounts Of Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Syrup · Bottle

Flavor
FruitySweet
Texture
Liquid
Commonly used for
ToppingDrinkingGarnishingBreakfast
GERD Friendly? Kodiak Mountain Berry Super Fruit Syrup | Spoonful