Is Kodiak Nuts And Seeds Oatmeal Vegan?

Ingredients

100% whole grain rolled oats, pea protein concentrate with tapioca starch, milk protein concentrate, almonds, brown sugar, dried maple syrup, chia seeds, hemp seeds, whey protein isolate with sunflower lecithin, milk protein isolate, natural flavor, sea salt, monk fruit extract. Contains milk and almonds. Due to processing on shared equipment, may contain trace amounts of egg, soy, wheat, and other tree nuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Grain · Dried