Is Kodiak Protein Packed Blueberry Vanilla Granola Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

100% Whole Grain Rolled Oats, Soluble Tapioca Fiber, Wheat Protein Isolate, Pea Protein Concentrate With Tapioca Starch, Coconut Oil, Cane Sugar, Tapioca Syrup, Almond Butter (almonds), Blueberries, Milk Protein Isolate, Brown Rice Flour, Light Brown Sugar Refiner's Syrup, Natural Flavor, Sea Salt, Baking Soda, Cinnamon, Mixed Tocopherols (vitamin E) For Freshness. Contains Almonds, Milk and Wheat.

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About this product

Cereal · Granule, Dried

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingTopping