Is Koše Vegan?
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Why it's not vegan
- cream
- dry skimmed milk
- milk
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Milk, cream, product of apricots 12%*, 9,6% of rice, water, sugar, dry skimmed milk, thickeners: locust bean gum, carrageenan; salt, vanillin.*(sugar, apricots, water, thickeners: modified starch, pectin; flavourings, colour beta-carotene, acidity regulator E331). Porridge contains 3,6% of apricots. Use by: (look on the package). Store at temperature (0...+6)°C.Frult at the bottom. Heating without lid in microwave oven for 1 minute. Distributor: In Ireland: LITUANICA LTD: Unit 1a 400 North West Business park, Ballycoolin, Dublin 15. Phone 018853300 Fax. 018853303 PIEN ** TW be
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Cereal · Pouch