Is Koše Dairy Free?

Ingredients

Milk, cream, product of apricots 12%*, 9,6% of rice, water, sugar, dry skimmed milk, thickeners: locust bean gum, carrageenan; salt, vanillin.*(sugar, apricots, water, thickeners: modified starch, pectin; flavourings, colour beta-carotene, acidity regulator E331). Porridge contains 3,6% of apricots. Use by: (look on the package). Store at temperature (0...+6)°C.Frult at the bottom. Heating without lid in microwave oven for 1 minute. Distributor: In Ireland: LITUANICA LTD: Unit 1a 400 North West Business park, Ballycoolin, Dublin 15. Phone 018853300 Fax. 018853303 PIEN ** TW be

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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