Is Koh Kae Peanuts Bbq 240g Gluten Free?
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Ingredients
Peanuts 50%, Wheat Flour, Glutinous Rice Flour, Corn Flour, Palm Oil (Contains Antioxidant 320), Bbq Flavour 3% [contains Sugar, Spice Extract, Salt, Flavour Enhancers 621, 627, 631, Anti Caking Agent 551, Thickeners (Tapioca Starch, 414), Antioxidant 300, Vegetable Oil], Sugar, Salt, Raising Agent (500), Sweetener (950), Colour (110).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.