Is Koh Kae Peanuts Coconut Cream Flavour Coated Vegetarian?

Ingredients

Peanuts 50%, Wheat Flour 27%, Sugar 10%, Coconut Al 5% (contains Antioxidant E319), Salt 5%, Coconut Cream 3%, Sweetened Condensed Creamer, Raising Agent (e503), Sweetener (e950). Contains: Peanuts, Wheat Gluten, Milk, Egg, Coconut

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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