Is Kohinoor Bombay Egg Curry Cooking Sauce 375G Dairy Free?
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Ingredients
Water, Onion (28.2%), Tomato (22.3%), Sunflower Oil, Cashew Nut (Nuts) (2.6%), Coriander Powder (1%), Salt, Malt Vinegar, Green Coriander (0.8%), Ginger, Garlic, Red Chilli Powder, Green Chilli, Garam Masala, Cumin Seeds, Turmeric Powder, Fenugreek Leaves Powder, Nutmeg Powder and Mace Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.