Is Kohinoor Calcutta Jalfrezi Dairy Free?
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Ingredients
Water, Onion (24.6%), Tomato Paste (7.7%), Refined Sunflower Oil, Green Pepper (2.7%), Coconut, Red Pepper (1.2%), Coriander, Cornflour, Garlic, Salt, Ginger (0.7%), White Vinegar (Barley), Red Chilli Powder (0.5%), Coriander Powder, Garam Masala, Cumin Seeds, Fenugreek Leaves, Cumin Powder. Allergy Advice: For allergens including cereals containing gluten, contains Barley. May also contain peanuts, nuts, wheat, gluten, and sesame seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.