Is Kohinoor Lucknowi Adraki Bhuna Cooking Sauce 375g Vegan?
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Ingredients
Nion, Water, Tomato, Sunflower Oil, Ginger, Red Pepper, Green Pepper, Coriander Powder, Garlic, Fresh Coriander, Salt, White Vinegar, Degi Mirch, Garam Masala, Cumin Powder, Red Chilli Powder, Fenugreek Leaves Powder And Turmeric Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.