Is Kohinoor Sweet Date & Tamarind Chutney GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper powder
red chilli powder

black pepper powder

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Jaggery [Unrefined Sugar, Preservative (Sulphur Dioxide)], Tamarind (23%), Dates (23%), Spice Mix (4.5%) [Fennel Powder, Cumin Powder, Ginger Powder, Black Salt, Red Chilli Powder, Black Pepper Powder], Salt, Stabiliser (E1422), Stabiliser (Xanthan Gum), Preservative (Sodium Benzoate) For allergens including Cereals containing Gluten see ingredients in bold.

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