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Is Koi Mutter Paneer Dairy Free?

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Ingredients

TOMATOES, WATER, ONIONS, GREEN PEAS, PANEER CHEESE, SUNFLOWER OIL, GARLIC, SALT, CORIANDER LEAVES, GINGER, SPICES AND GREEN CHILLIES. CONTAINS STATEMENT: MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Koi Mutter Paneer is available at 4 retailers

LoblawsReal Canadian SuperstoreYour Independent GrocerFortinos

About this product

Sauce · Pouch

Flavor
GarlickySavorySpicy
Texture
CreamyChunky
Commonly used for
Meal PrepLunch
Dairy Free? Koi Mutter Paneer | Spoonful