Is Koios Black Raspberry Brain & Body Beverage, Black Raspberry Dairy Free?
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Ingredients
INGREDIENTS: CARBONATED WATER, ERYTHRITOL, MEDIUM CHAIN TRIGLYCERIDES (FROM COCONUT), NOOTROPIC BLEND (PANAX GINSENG ROOT, L-THEANINE, L-TYROSINE, CAFFEINE (FROM GREEN TEA), NATURAL FLAVORS, HERICIUM ERINACEUS (LION'S MANE), CHOLINE FROM ALPHA GPC, CITRIC ACID, STEVIA REBAUDIANA LEAF EXTRACT, POTASSIUM
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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