Is Koja Protein Bar Peanut Fudge GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa mass
cocoa butter 55
dark chocolate 25
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts 29%, Brown Rice Syrup, Dark Chocolate 25% (cocoa mass and cocoa butter 55%, sugar, soy lecithin, natural flavours), Protein Blend 13% (pea protein isolate, soy protein crisps [isolated soy protein, tapioca starch, salt]) Cocoa Butter, Almonds, Cashews, Himalayan Salt.

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