Is Koja Oat Bites Raspberry Choc Chip Vegetarian?
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Ingredients
Australian Oats (47%) (gluten), Brown Rice Syrup, Chicory Root Fibre, Organic Coconut Oil, Dark Choc Chips (5%) (sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavour), Raspberry Pieces (3%), Coconut Sugar, Glycerine, Himalayan Salt. Contains Gluten and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Koja Oat Bites Raspberry Choc Chip is available at 1 retailer
About this product
Snack · Piece