Is Koja Wholegrain Popcorn Bar Salted Caramel 5 pack GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa powder 11
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Rice Syrup, Wholegrains (Buckwheat, Popcorn 5%), Rice Bran Puffs (Rice Flour, Rice Bran), Dark Choc 10% [Sugar, Vegetable Fat, Cocoa Powder 11%, Emulsifier (Soy Lecithin)], Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Sugar, Pumpkin Kernels, Chicory Root Fibre, Coconut, Maca Powder, Himalayan Salt, Cocoa Powder, Cinnamon.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar