Is Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500G Vegetarian?

Ingredients

Nestle Koko Krunch, Breakfast Cereal Cereal Grains (Twhole Grain Wheat , Wheat Flour (Gluten)), Corn Semolina, Sugar, Fat-reduced Cocoa Powder, Barley Malt Extract (Malted Barley (Gluten), Tapioca Starchl Palm Oil, Minerals (Calcium Carbonate, Reduced Iron), Iodized Salt (Sodium Chloride, Potassium Iodate), Emulsifier (Soya Lecithin E322), Artificial Flavouring Substance (Vanillin), Tocopherols And Vitamins B5, B6, B2 And B9), All Additives Are Of Plant Or Synthetic Origin, Allergen Information: Contains Gluten, Soya And May Contain Tree Nuts And Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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