Is Kolaches Sausage & Cheese Vegan?
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Ingredients
PORK, GROUND CHICKEN, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE, WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID, CAROTENAL OR ANNATTO FOR COLORING), BEEF, SALT, CORN SYRUP, FLAVORINGS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, YEAST, DAIRY BLEND (SOY FLOUR, SWEET DAIRY WHEY, CALCIUM SULFATE), EGG BLEND (WHEAT FLOUR, EGGS, SOYBEAN OIL, CARBOXYMETHYLCELLULOSE, SOY LECITHIN, SODIUM BICARBONATE, SALT, COLORS [ANNATTO EXTRACT, TURMERIC]), MONO - AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE, DOUGH RELAXER (WHEAT STARCH, CALCIUM CARBONATE, L-CYSTEINE HYDROCHLORIDE), BETA CAROTENE (GLYCERINE, WATER, POLYGLYCEROL ESTERS OF FATTY ACID, VEGETABLE OIL [SOYBEAN, CORN, SUNFLOWER OR PALM OILS], BETA CAROTENE, SOY LECITHIN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.