Is økologiske rotfrukt chips Vegan?

Ingredients

Organic Sunflower Oil Okologiske Beetroot, Organic Gulratte, Parsnip, Sea Salt, Rotfrukt 60%, The Distribution Of The Rotfruktene Can Vriere A Bit From Bag Fully Automatic System, Packaged In A Protective Atmosphere, The Country Code Indicating Origin Of The Roffuktene A Set Of Best-before-date, Rodbeter, Gulratter, To The Bag, The Bags Are Packed Paet Storage: Dry, At Room Temperature, Beskyte Not Direct Sunlight, Produced: 7 Months Before Best Fol, Packaging: Sorted As Plastic, Forbrukerkontakt: Www, Coop, No

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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