Is KOMBUCHA, BLUEBERRY MINT Dairy Free?
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Ingredients
ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURES), ORGANIC JUICE BLEND (JUICE CONCENTRATES OF ORGANIC PEAR, ORGANIC APPLE, ORGANIC BLUEBERRY, ORGANIC BLACKBERRY, CITRIC ACID, ORGANIC ELDERBERRY, ORGANIC FLAVOR), ORGANIC CANE SUGAR, ORGANIC BLUEBERRY FLAVOR, ORGANIC NATURAL MINT FLAVOR, BACILLUS SUBTILIS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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