Is KOMBUCHA WONDER DRINK, SPARKLING FERMENTED TEA, CHERRY CASSIS, CHERRY CASSIS GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic green tea leaves
organic oolong tea leaves
organic brewed green tea

organic green tea leaves

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CONTENTS: WATER, ORGANIC BREWED GREEN TEA (WATER, ORGANIC GREEN TEA LEAVES), ORGANIC KOMBUCHA (WATER, ORGANIC CANE JUICE, ORGANIC OOLONG TEA LEAVES, ORGANIC YEAST, BACTERIA CULTURES), ORGANIC CANE JUICE, BLACK CURRANT JUICE CONCENTRATE, ORGANIC CHERRY JUICE CONCENTRATE, CARBON DIOXIDE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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