Is Konsyl Gut Health Prebiotic-Probiotic Fiber Gummies 56 Vegetarian Gummies Dairy Free?
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Ingredients
Vitamin D3 (as Cholecalciferol), Proprietary Prebiotic-Gut Health Blend: Complexed Polysaccharide Fiber Matrix, Fructooligosaccharides (FOS), Adapted Casava (Root), Apple (Fruit) PhytoSure, BioMaxTM Adapted, Safflower Seed-Derived Complexed, Matrix (Bio-Enhanced Delivery Matrix Technology) [containing naturally-occuring: Oleoylethanolamide (OEA)], Total Biotics (From Probiotic: Bacillus subtilis. Organic cane sugar, water, pectin, natural flavor, citric acid, sodium citrate, 'PhytoSureTM •BioMaxTM (non-gmo plant-derived modified food-dextrin complex), malic acid, natural color.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.