Is Konsyl Gut Health Prebiotic-Probiotic Fiber Gummies 56 Vegetarian Gummies Vegan?
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Ingredients
Vitamin D3 (as Cholecalciferol), Proprietary Prebiotic-Gut Health Blend: Complexed Polysaccharide Fiber Matrix, Fructooligosaccharides (FOS), Adapted Casava (Root), Apple (Fruit) PhytoSure, BioMaxTM Adapted, Safflower Seed-Derived Complexed, Matrix (Bio-Enhanced Delivery Matrix Technology) [containing naturally-occuring: Oleoylethanolamide (OEA)], Total Biotics (From Probiotic: Bacillus subtilis. Organic cane sugar, water, pectin, natural flavor, citric acid, sodium citrate, 'PhytoSureTM •BioMaxTM (non-gmo plant-derived modified food-dextrin complex), malic acid, natural color.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.