Is Kontiki Habanero Corn Salsa Nightshade Free?
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Why it's not nightshade free
- red chili
- green jalapeno
- peppers
- tomato paste
- tomato juice
- tomatoes
red chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes, Sugar, Spices, White Distilled Vinegar, Water, Tomato Juice, Corn, Tomato Paste, Onions, Peppers (Green Jalapeno, Habanero, Red Chili), Salt, Modified Corn Starch, Gums (Xanthan, Guar), Citric Acid, Sunflower Oil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Kontiki Habanero Corn Salsa is available at 1 retailer
About this product
Salsa · Pouch