Is Kontos Flatbread Onion - 5 PC Nightshade Free?

Ingredients
Unbleached Unbromated Enriched Flour (Niacin (B-complex Vitamin), Thiamine (B1 Vitamin), Reduced Iron, Riboflavin (B2 Vitamin), Folic Acid), Water, Soybean Oil And Onion, Contains 2% Or Less Of Each Of The Following Calcium Propionate (A ), Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sodium Bicarbonate, Sorbic Acid, Soy Protein Concentrate, Spices (Ajwain, Black Pepper, Cumin, Kalongi, Sesame Seeds), Sugar, Vegetable L- Cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour And Yeast
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Kontos Flatbread Onion - 5 PC is available at 1 retailer
About this product
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