Is Kool-Aid Bursts Zero Sugar Tropical Punch Juice Drink, 6 - 6.75 oz Bottles GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • 2% of citric acid
  • contains less than 2% of citric acid, potassium sorbate, sodium benzoate

2% of citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

contains less than 2% of citric acid, potassium sorbate, sodium benzoate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Contains Less than 2% of Citric Acid, Potassium Sorbate and Sodium Benzoate (to Preserve Freshness), Gum Arabic, Artificial Flavor, Sucralose, Acesulfame Potassium, Red 40, Natural Flavor, Glycerol Esters of Wood Rosin, Calcium Disodium EDTA (to Protect Flavor).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kool-Aid Bursts Zero Sugar Tropical Punch Juice Drink, 6 - 6.75 oz Bottles is available at 1 retailer

IGA

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
ThinJuicy
Commonly used for
DrinkingOn The Go