Is POWERADE Zero Fruit Punch, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz GERD Friendly?

Description
Fruit punch-flavored sports drink offers a sweet, crisp taste and smooth, lightweight texture that many users describe as refreshing. Commonly consumed during workouts, competitions, and daily activity, customers praise its portability, convenient bottle size, and flavor consistency, while some reviewers report it can occasionally taste overly artificial to certain palates.
Why it's not GERD friendly
- citric acid
- citric acid, salt, mono-potassium phosphate, magnesium chloride, calcium chloride
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Fruit punch-flavored sports drink offers a sweet, crisp taste and smooth, lightweight texture that many users describe as refreshing. Commonly consumed during workouts, competitions, and daily activity, customers praise its portability, convenient bottle size, and flavor consistency, while some reviewers report it can occasionally taste overly artificial to certain palates.
Ingredients
Water, Less Than 1% Of: Citric Acid, Salt And Mono-potassium Phosphate And Magnesium Chloride And Calcium Chloride (Electrolyte Sources), Natural Flavors, Sucralose, Acesulfame Potassium, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Red 40, Ascorbic Acid (To Protect Taste), Calcium Disodium Edta (To Protect Color)
Check POWERADE Zero Fruit Punch, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz against your own diets in the app.
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Scan to open POWERADE Zero Fruit Punch, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz in Spoonful
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Often paired with GERD Friendly
Reviews
Absolutely Love!
I love Powerade Zero, and the Fruit Punch flavor is my favorite. No Aspartame or Saccharin, Great sweet/fruity taste, good price point!
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Where to buy
POWERADE Zero Fruit Punch, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz is available at 21 retailers
About this product
Beverage · Bottle


