Is kordas'ita Vegan?
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Ingredients
wheat flour enriched (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)a barley flour, sugar, water, salt, soybean oil, fresh yeast crumbled, white distilled vinegar, ethoxylated mom diglycerides and 2% or less of each of the following sesame seeds, antioxidants (tocopherols, citric acid) yelacty flour, natural flavors, preservatives (propionic and stosphoric acid), calcium propionate sopium stearoyl 3, 51787 01703 smart balance rts healthy cholesterol levelss' italian bread
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.