Is KOREAN BBQ COOKING SAUCE Alpha-Gal Friendly?
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Ingredients
""GOCHUJANG"" KOREAN HOT PEPPER PASTE (RICE SYRUP, WATER, RED PEPPER POWDER. SEA SALT, RICE WINE, SOY POWDER, MALT, WHEAT, BARLEY), PURE CANE SUGAR, PEAR PUREE, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), RICE WINE VINEGAR, MIRIN (SUGAR, WATER, ALCOHOL, RICE, SALT), RED CHILI POWDER, GARLIC POWDER, SEA SALT, GINGER POWDER, PAPRIKA, CULTURED DEXTROSE, NATURAL FLAVOR (FERMENTED SOYBEANS, SALT, YEAST EXTRACT), BLACK PEPPER, XANTHAN GUM.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.