Is KOREAN BBQ MEATBALLS, KOREAN BBQ GERD Friendly?
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Why it's not GERD friendly
- ground beef
- ground black pepper
- dried chiles
- gochugaru chile flakes
- tomato paste
- +2 more
ground beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
BROCCOLI, WATER, GROUND BEEF, WHITE BASMATI RICE (RICE, OLIVE OIL), COCONUT AMINOS (COCONUT TREE SAP, SEA SALT), CARROT, PALEO BAKING FLOUR (ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, TAPIOCA FLOUR, LIQUID CAGE FREE EGG, GARLIC, OLIVE OIL, COCONUT SUGAR, GREEN ONION, GINGER, SESAME SEED OIL, RICE VINEGAR (WATER, RICE), HONEY, TOMATO PASTE, GOCHUGARU CHILE FLAKES (DRIED CHILES), SESAME SEEDS, SEA SALT, TAPIOCA FLOUR, GROUND BLACK PEPPER, KOREAN BBQ SAUCE (COCONUT AMINOS [COCONUT TREE SAP, SEA SALT], WATER, COCONUT SUGAR, GARLIC, GINGER, RICE VINEGAR [WATER, RICE], HONEY, TOMATO PASTE, GOCHUGARU CHILE FLAKES [DRIED CHILES], TAPIOCA FLOUR, SESAME SEED OIL, GROUND BLACK PEPPER)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Patty