Is KOREAN BBQ MEATBALLS, KOREAN BBQ Gluten Free?
Why it's a maybe for gluten free
- paleo baking flour
paleo baking flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROCCOLI, WATER, GROUND BEEF, WHITE BASMATI RICE (RICE, OLIVE OIL), COCONUT AMINOS (COCONUT TREE SAP, SEA SALT), CARROT, PALEO BAKING FLOUR (ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, TAPIOCA FLOUR, LIQUID CAGE FREE EGG, GARLIC, OLIVE OIL, COCONUT SUGAR, GREEN ONION, GINGER, SESAME SEED OIL, RICE VINEGAR (WATER, RICE), HONEY, TOMATO PASTE, GOCHUGARU CHILE FLAKES (DRIED CHILES), SESAME SEEDS, SEA SALT, TAPIOCA FLOUR, GROUND BLACK PEPPER, KOREAN BBQ SAUCE (COCONUT AMINOS [COCONUT TREE SAP, SEA SALT], WATER, COCONUT SUGAR, GARLIC, GINGER, RICE VINEGAR [WATER, RICE], HONEY, TOMATO PASTE, GOCHUGARU CHILE FLAKES [DRIED CHILES], TAPIOCA FLOUR, SESAME SEED OIL, GROUND BLACK PEPPER)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Meat · Patty


