Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Korean BBQ Rice Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

COOKED LONG GRAIN RICE (74%) (Water, Long Grain Rice), Onions, DICED RED PEPPER (4.5%), TOMATO (2.5%), Sugar, Rapeseed Oil, Tomato Paste, Tomato Juice, Onion Powder, Water, Ginger Purée, Garlic Powder, Colour: Paprika Extract, Salt, Soy Sauce Powder (Maltodextrin, Salt, Soya Beans, Wheat), Dried Red Bell Pepper, Chilli Powder, Stabiliser. Guar Gum; Coarse Black Pepper, Onion Purée, Tomato Powder, White Wine Vinegar, Ground Cayenne Pepper, Olive Oil, Soy Sauce (Water, Soya Beans, Wheat, Salt), Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold DIETARY ADVICE: Suitable for vegans No artificial colours, flavourings or preservatives.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Korean BBQ Rice | Spoonful