Is Korean BBQ Sauce Gluten Free?
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Ingredients
Water, Molasses, Vh Soy Sauce (Water, Salt, Caramel, Hydrolyzed Soy Protein, Corn Syrup, Glucose Solids, Sodium Benzoate), Sugar, Canola Oil, Modified Corn Starch, Tomato Paste, Sesame Seeds, Rice Vinegar, Sesame Oil, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice, Lemon Oil, Sulphites, Sodium Benzoate), Garlic Powder, Spice, Citric Acid, Sodium Benzoate, Contains: Soy, Sesame, Sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.