Is Korean BBQ stir-fry sauce Alpha-Gal?
Description
Savory, moderately sweet and mildly spicy, the sauce offers a glossy, sticky texture that caramelizes when cooked. Commonly used to stir-fry meats and vegetables, glaze grilled items, or finish rice and noodle bowls. Reviewers note consistent flavor, convenience, versatility, and occasional variability in heat, packaging, and portion size across batches.
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Description
Savory, moderately sweet and mildly spicy, the sauce offers a glossy, sticky texture that caramelizes when cooked. Commonly used to stir-fry meats and vegetables, glaze grilled items, or finish rice and noodle bowls. Reviewers note consistent flavor, convenience, versatility, and occasional variability in heat, packaging, and portion size across batches.
Ingredients
WATER, MOLASSES, VH SOY SAUCE (WATER, SALT, CARAMEL, HYDROLYZED SOY PROTEIN, CORN SYRUP, GLUCOSE SOLIDS, SODIUM BENZOATE), SUGAR, CANOLA OIL, MODIFIED CORN STARCH, TOMATO PASTE, SESAME SEEDS, RICE VINEGAR, SESAME OIL, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL, SULPHITES, SODIUM BENZOATE), GARLIC POWDER, SPICE, CITRIC ACID, SODIUM BENZOATE. CONTAINS: SOY, SESAME, SULPHITES.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.